FREE CHIME MP3

www.freesound.org/tagsViewSingle.php?id=634

From "The Freesound Project" a database of cool sounds to share. Choose from:

Jurassic Park?

Maybe this will work for you. Thanks, Timothy http://www.youtube.com/watch?v=o6fka74Zn

the Pan Pipes - a spiritual awakening

http://www.youtube.com/watch?v=LGBJtkGQExM, thanks Jackie

Green tea feel-good photo

Check it out: this pic goes so well with this blog! Seriously, even though green tea may not help you relax, there is significant evidence that it benefits your immune system and reduces risk for certain illnesses like skin cancer and cardiovascular disease. It only has  about 1/3 the caffeine of coffee, but try decaffeinated tea if you experience sleep difficulties.

Tai Chi music

http://www.youtube.com/watch?v=OB9V1rNh5Hg, Thanks Alexa!

Guided instructions about how to relax

not too annoying voice :), thanks, Emily McC.


Excellent relaxation video with still pics

http://www.youtube.com/watch?v=rT8_2mFGixA

And, here's a guided mediation video:

http://www.youtube.com/watch?v=Zh-klfBJlHc

Thanks, Amanda H.

Something NOT new-agey!

www.youtube.com/watch?v=FcpamvLB2JU  Here's a classic - literally. It's Debussy's Clair De Lune with Disney's gorgeous animation. A must-see. Thanks, Andre M.

Pure relaxation

www.youtube.com/watch?v=uupzk-YCBO0 Thanks, Adam S.

Amazing 10 minute GUIDED MEDITATION

"Guided Meditation - The Magical Color Shower."  No distracting images - just soothing blue colors. Thanks, Adrianna M.!

www.youtube.com/watch?v=nd6qd-SqLEc

smartphone relax apps!!

www.meditationoasis.com/smartphone-apps/

Thanks a million, Megan Z.!

And..."Brainwave- Dream Tunnel - Theta Meditation - Binaural Beats" - EDITOR'S NOTE:  I found this a bit out there and tense, so use with caution: www.youtube.com/watch?v=0wSUnuq7HPM

Simple Relaxation -- A Guided Meditation

Thanks, BRITTNEY/ a.k.a. Marie!  www.youtube.com/watch?v=OoM57Z8dRUY

Great Anti-Anxiety Guided Meditation

Just what we need for class! Thanks, Stephanie C.http://www.youtube.com/watch?v=BpBSnfu6pvM

Unbelievably relaxing sounds music

Your own private spa! Thanks, Monica Y.http://www.youtube.com/watch?v=HG2cAILMlDc

relaxation - orchestral

Music is kind of scratchy, but it might work for you! Thanks, Anthony G.
http://www.youtube.com/watch?v=P2iJ3gB6lFM

Relaxation music + VERY COOL ocean & earth video!

Thanks, Erica M!
http://www.youtube.com/watch?v=rNl_s8zp51k

The sound of rain - without music

Complete with gentle thunder. Thanks, Cory G.http://www.youtube.com/watch?v=1pSyYhRYeIM

Hypnosis relaxation video - no music!

For those of you who want a music-free relaxation experience. Pretty good stuffhttp://www.youtube.com/watch?v=LSOWspqbxD8

Thanks, Beata G.

Brainwave music

http://www.youtube.com/watch?v=0Hp1SpEKv3c

An excellent choice, with nature sounds and nature still pics.

thanks, Kaila W.

Zen flute sounds

http://www.youtube.com/watch?v=WdEyuy78zEo "Zen Flute Album 2 - Native American shakuhachi" - to be exact.

Thanks, Eric A.

Calming Sitar + Calming Ocean Wave video, together at last

www.youtube.com/watch?v=0W0jTzDn-sw - some unusual humming, use with caution! ;)

Thanks, Seifali